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1:1 COACHING

Partnering with you on a journey of self-discovery to live in alignment with your values, dreams, and purpose, navigating life with more abundance and ease.

RECONNECT WITH YOUR SOUL'S DESIRES

Private Coaching Sessions are designed to be a safe and supportive environment where we can deeply explore any topic with honesty and trust. We work together to strengthen awareness so that you can live a life that is authentic and free. Whether you are facing change, challenge, or simply looking to live more in alignment with your highest self, our sessions can help you uncover new possibilities and experience transformative growth.

HOW WE WORK TOGETHER

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4+ MONTH COACHING PACKAGE:

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  • Minimum of 4 months or 8 coaching sessions 

  • Virtual sessions curated to your needs and desires, designed to address desired topics and outcomes to help you access new perspectives, choices, and opportunity for transformation

  • Exercises + Resources to help expand your current mindset around your topics

  • Access to me in between sessions​

WHY WE WORK
TOGETHER

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RECOMMENDED TO THOSE:

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  • Desiring to live with clarity, intention, + alignment

  • Looking to feel more grounded in their desires + duties

  • Striving to accomplish goals personally + professionally

  • Experiencing success and looking for continued growth

  • Navigating challenge and/or change

  • Feeling overwhelmed and/or overscheduled

  • Seeking more fulfillment + freedom​​

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Sarah leverages Leadership and Performance Training through Brown University's School of Professional Studies, yogic wisdom through Yoga Teacher Trainings and continued education,  11+ years of corporate experience in Accounting & Finance and Leadership & Development, as well as her own experience with 1:1 coaching to help clients achieve new perspectives and desired outcomes.

After a minimum of 8 sessions, Private Coaching clients often experience more clarity, confidence, empowerment, inspiration, connection, fulfillment, accomplishment, success, and well-being.

COMMON TOPICS

  1. Intention & Goal Setting

  2. Honoring Values

  3. Living with Purpose

  4. Understanding Limiting Beliefs

  5. Career Clarity & Advancement

  6. Intentional Living & Well-being

  7. Financial Wellness

  8. Navigating Challenge & Change

  9. Time Management & Boundaries

  10. Healthy Relationships

  11. Curating the Community you Desire

  12. Individual Leadership

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TOGETHER, WE WILL CREATE CUSTOMIZED SESSIONS THAT BRING FOCUS TO WHAT YOU NEED AND DESIRE MOST.
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FEELING OVERWHELMED, OR OUT OF ALIGNMENT?

Download the Dream Day worksheet for free below.

Download the Dream Day worksheet now to stay on track, find balance, and maintain your priorities. Whether you're juggling a busy schedule, seeking equilibrium, or thriving and want to keep it that way, this worksheet will help.

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